In 100 g (Grams) of Kefir, lowfat, strawberry, LIFEWAY there is 119 mg of Calcium, Ca.

cup bottle grams (g) kilograms (kg) 100 grams (g) ounce pound

Kefir, lowfat, strawberry, LIFEWAY

Kefir, lowfat, strawberry, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, strawberry, LIFEWAY are listed below.

Water	84.82 g	84.82	g
Energy (calorie)	62 kcal	62	kcal
Energy (joule)	261 kJ	261	kJ
Protein	3.39 g	3.39	g
Total lipid (fat)	0.9 g	0.9	g
Ash	0.68 g	0.68	g
Carbohydrate, by difference	10.2 g	10.2	g
Fiber, total dietary	0 g	0	g
Sugars, total	9.21 g	9.21	g
Sucrose	5.34 g	5.34	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	3.23 g	3.23	g
Maltose	0 g	0	g
Galactose	0.63 g	0.63	g
Calcium, Ca	119 mg	119	mg
Iron, Fe	0.04 mg	0.04	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	96 mg	96	mg
Potassium, K	154 mg	154	mg
Sodium, Na	37 mg	37	mg
Zinc, Zn	0.44 mg	0.44	mg
Copper, Cu	0.009 mg	0.009	mg
Manganese, Mn	0.005 mg	0.005	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	1.5 mg	1.5	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.21 mg	0.21	mg
Niacin	0.105 mg	0.105	mg
Pantothenic acid	0.38 mg	0.38	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	22 µg	22	µg
Folic acid	0 µg	0	µg
Folate, food	22 µg	22	µg
Folate, DFE	22 µg	22	µg
Choline, total	15.2 mg	15.2	mg
Vitamin B-12	0.31 µg	0.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	178 µg	178	µg
Retinol	178 µg	178	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	599 IU	599	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.1 µg	1.1	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	1.1 µg	1.1	µg
Vitamin D	44 IU	44	IU
Vitamin K (phylloquinone)	1.2 µg	1.2	µg
Fatty acids, total saturated	0.533 g	0.533	g
4:0 butanoic, butyric fatty acid	0.024 g	0.024	g
6:0 hexanoic, caproic fatty acid	0.013 g	0.013	g
8:0 octanoic, caprylic fatty acid	0.006 g	0.006	g
10:0 decanoic, capric fatty acid	0.018 g	0.018	g
12:0 dodecanoic, lauric fatty acid	0.023 g	0.023	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.084 g	0.084	g
15:0 monounsaturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	0.253 g	0.253	g
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.095 g	0.095	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.262 g	0.262	g
14:1 monounsaturated fatty acid	0.009 g	0.009	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.017 g	0.017	g
16:1 cis monounsaturated fatty acid	0.014 g	0.014	g
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	0.231 g	0.231	g
18:1 cis	0.209 g	0.209	g
18:1 trans	0.022 g	0.022	g
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.041 g	0.041	g
18:2 undifferentiated	0.033 g	0.033	g
18:2 n-6 c,c	0.022 g	0.022	g
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:2 t not further defined	0.006 g	0.006	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g	0.005	g
18:3 n-3 c,c,c (ALA)	0.005 g	0.005	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.001 g	0.001	g
20:3 n-3	0 g	0	g
20:3 n-6	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.001 g	0.001	g

Nutrients in Kefir, lowfat, strawberry, LIFEWAY